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Unlocking Creative Confidence

Mastering the Art of Education
Developing Mental Prosperity

Driving Success in Business

Teaching teens and adults to have core confidence.

Jasmine Navarro - Life Coach

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Services

Talk with

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In-person and online sessions

Coaching individuals and teams to enhance performance and personal growth
Leading confidence-building and interactive workshops for skill development
Delivering public speaking engagements focused on boosting confidence and well-being

Help Your Teen Build Confidence & Success with the Creative Confidence Program

Educational e-learning programs with optional workbooks

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For educators, therapists and coaches, buy it on

How do you think building self-esteem at a young age can impact a child’s future?

While delivering the @marisapeertherapy RTT challenge to primary students, I asked them how the challenge made them feel. One child’s response was simple yet powerful: “I feel safe.”

The @marisapeertherapy Challenge teaches children and teenagers to build self-esteem and confidence in a fun and engaging way.

If your school is interested in bringing RTT to your students, more info here:
https://go.applyrtt.com/school-challenge

Watch what the children had to say: https://www.youtube.com/watch?v=xeVqNPZFjQY

Hear Marisa Peer discuss the benefits of RTT in schools: https://www.youtube.com/watch?v=oqviO7cWqlA&t=241s

How do you think building self-esteem at a young age can impact a child’s future?

While delivering the @marisapeertherapy RTT challenge to primary students, I asked them how the challenge made them feel. One child’s response was simple yet powerful: “I feel safe.”

The @marisapeertherapy Challenge teaches children and teenagers to build self-esteem and confidence in a fun and engaging way.

If your school is interested in bringing RTT to your students, more info here:
https://go.applyrtt.com/school-challenge

Watch what the children had to say: https://www.youtube.com/watch?v=xeVqNPZFjQY

Hear Marisa Peer discuss the benefits of RTT in schools: https://www.youtube.com/watch?v=oqviO7cWqlA&t=241s

LinkedIn Live – From Victim to Empowered: How to change your mindset

Each week, I have the privilege of hosting transformative conversations with experts who help people break free from limitations and step into their power.

This week, I’m honored to welcome Desi as we explore how shifting your mindset can move you from feeling stuck and powerless to confident and in control of your life.

Here’s what we’ll cover:
 ✅ Recognizing Limiting Beliefs – Understanding how negative thought patterns hold you back and how to break free from them.
 ✅ Proven Strategies for Growth – Practical tools to reframe challenges, cultivate resilience, and develop a mindset that empowers you.
 ✅ Stepping Into Your Power – How to build self-confidence, take ownership of your story, and create lasting, positive change.

Join us for an insightful and uplifting discussion filled with expert guidance and actionable steps. Whether you’re navigating personal challenges, seeking motivation, or looking to transform your perspective, this conversation is for you.

Bring your questions!

Come join the conversation, share your thoughts, and bring your questions!
P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

2pm UK
6pm Dubai

Link to join:
https://www.linkedin.com/events/7309840706871689216/comments/

LinkedIn Live – From Victim to Empowered: How to change your mindset

Each week, I have the privilege of hosting transformative conversations with experts who help people break free from limitations and step into their power.

This week, I’m honored to welcome Desi as we explore how shifting your mindset can move you from feeling stuck and powerless to confident and in control of your life.

Here’s what we’ll cover:
 ✅ Recognizing Limiting Beliefs – Understanding how negative thought patterns hold you back and how to break free from them.
 ✅ Proven Strategies for Growth – Practical tools to reframe challenges, cultivate resilience, and develop a mindset that empowers you.
 ✅ Stepping Into Your Power – How to build self-confidence, take ownership of your story, and create lasting, positive change.

Join us for an insightful and uplifting discussion filled with expert guidance and actionable steps. Whether you’re navigating personal challenges, seeking motivation, or looking to transform your perspective, this conversation is for you.

Bring your questions!

Come join the conversation, share your thoughts, and bring your questions!
P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

2pm UK
6pm Dubai

Link to join:
https://www.linkedin.com/events/7309840706871689216/comments/

The Power of Cultural Etiquette: Think Before You Act

In an inspiring conversation with @israashaheenofficial , we reflected on the importance of cultural awareness and the risks of assumption.

Just because something is acceptable in our culture doesn’t mean it’s the same for others.

Before we act or speak, we must consider the emotions of those around us. Words have impact—so let’s pause and reflect on how they may be received.

How do you navigate cultural etiquette in your daily interactions? Let’s discuss!

Link to full interview here: https://www.youtube.com/watch?v=bwi9SRi09PQ&t=17s

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

The Power of Cultural Etiquette: Think Before You Act

In an inspiring conversation with @israashaheenofficial , we reflected on the importance of cultural awareness and the risks of assumption.

Just because something is acceptable in our culture doesn’t mean it’s the same for others.

Before we act or speak, we must consider the emotions of those around us. Words have impact—so let’s pause and reflect on how they may be received.

How do you navigate cultural etiquette in your daily interactions? Let’s discuss!

Link to full interview here: https://www.youtube.com/watch?v=bwi9SRi09PQ&t=17s

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

Do you have a topic you’d love to share?

Hosting weekly LinkedIn Lives has been such a rewarding experience—connecting with amazing people, having real conversations, and learning from so many different perspectives.

A huge thank you to my incredible guests for sharing their insights and making these discussions so meaningful!

If you have a topic in mind, I’d love to hear it! DM me with your ideas!

I’ve been doing these since 2020!

Watch past episodes here: https://www.youtube.com/@Withnava/stream

Do you have a topic you’d love to share?

Hosting weekly LinkedIn Lives has been such a rewarding experience—connecting with amazing people, having real conversations, and learning from so many different perspectives.

A huge thank you to my incredible guests for sharing their insights and making these discussions so meaningful!

If you have a topic in mind, I’d love to hear it! DM me with your ideas!

I’ve been doing these since 2020!

Watch past episodes here: https://www.youtube.com/@Withnava/stream

What’s the biggest challenge your teen has faced when adjusting to a new place?

Moving to a new place can be challenging—new school, no familiar faces, and everything feeling unfamiliar. How we respond to this transition can make a world of difference for teens.

Watch my workshop with @warrior_academy on supporting families through change here: https://www.youtube.com/watch?v=-zaLwSdDmtg

What’s the biggest challenge your teen has faced when adjusting to a new place?

Moving to a new place can be challenging—new school, no familiar faces, and everything feeling unfamiliar. How we respond to this transition can make a world of difference for teens.

Watch my workshop with @warrior_academy on supporting families through change here: https://www.youtube.com/watch?v=-zaLwSdDmtg

LinkedIn Live – OCD and How We Treat It

Each week, I have the privilege of hosting insightful conversations with incredible experts who drive meaningful change. This week, I’m honored to welcome Carrie as we explore OCD—what it is, how it affects individuals, and the most effective treatments available today.

Here’s what we’ll cover:

✅ Understanding OCD – Breaking down common misconceptions and exploring the science behind obsessive-compulsive disorder. ✅ Effective Treatment Approaches – From cognitive-behavioral therapy (CBT) to emerging therapies, what really works in managing OCD. ✅ Support & Recovery – How individuals with OCD and their loved ones can navigate the journey toward healing.

Join us for an engaging and informative session filled with expert insights and practical strategies. Whether you’re personally affected by OCD, supporting someone who is, or simply curious to learn more, we’d love to have you be part of the conversation!

Come join the conversation, share your thoughts, and bring your questions!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

2pm UK
6pm Dubai

Link to join:

https://www.linkedin.com/events/7307306217196908544/comments/

LinkedIn Live – OCD and How We Treat It

Each week, I have the privilege of hosting insightful conversations with incredible experts who drive meaningful change. This week, I’m honored to welcome Carrie as we explore OCD—what it is, how it affects individuals, and the most effective treatments available today.

Here’s what we’ll cover:

✅ Understanding OCD – Breaking down common misconceptions and exploring the science behind obsessive-compulsive disorder. ✅ Effective Treatment Approaches – From cognitive-behavioral therapy (CBT) to emerging therapies, what really works in managing OCD. ✅ Support & Recovery – How individuals with OCD and their loved ones can navigate the journey toward healing.

Join us for an engaging and informative session filled with expert insights and practical strategies. Whether you’re personally affected by OCD, supporting someone who is, or simply curious to learn more, we’d love to have you be part of the conversation!

Come join the conversation, share your thoughts, and bring your questions!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

2pm UK
6pm Dubai

Link to join:

https://www.linkedin.com/events/7307306217196908544/comments/

How present are you in your teen’s world?

In a thought-provoking conversation with @marisapeertherapy , we explored the power of presence—how creating a safe, judgment-free space encourages teens to share both the highs and lows of their lives.

Do you listen with genuine understanding, or do they fear being judged?

Link to full interview here: https://www.youtube.com/watch?v=oqviO7cWqlA&t=188s

More information for schools here: https://go.applyrtt.com/school-challenge

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

How present are you in your teen’s world?

In a thought-provoking conversation with @marisapeertherapy , we explored the power of presence—how creating a safe, judgment-free space encourages teens to share both the highs and lows of their lives.

Do you listen with genuine understanding, or do they fear being judged?

Link to full interview here: https://www.youtube.com/watch?v=oqviO7cWqlA&t=188s

More information for schools here: https://go.applyrtt.com/school-challenge

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

Who cheers you on- yourself or someone else?

We all need good friends to cheer us on, but the most important cheerleader in our lives should be ourselves. 💫

Imagine if we had learned this as children! Let’s change the story—teach your children to be their own biggest cheerleader.

Excited to be delivering the @marisapeertherapy program in schools worldwide empowering children and teenagers to build self-confidence and resilience.

Are you a school interested?

More info here: https://go.applyrtt.com/school-challenge

Watch full interview with Marisa Peer highlighting the benefits of RTT in schools here: https://www.youtube.com/watch?v=oqviO7cWqlA

Who cheers you on- yourself or someone else?

We all need good friends to cheer us on, but the most important cheerleader in our lives should be ourselves. 💫

Imagine if we had learned this as children! Let’s change the story—teach your children to be their own biggest cheerleader.

Excited to be delivering the @marisapeertherapy program in schools worldwide empowering children and teenagers to build self-confidence and resilience.

Are you a school interested?

More info here: https://go.applyrtt.com/school-challenge

Watch full interview with Marisa Peer highlighting the benefits of RTT in schools here: https://www.youtube.com/watch?v=oqviO7cWqlA

LinkedIn Live - How to Pitch Anything to Anyone

Each week, I have the pleasure of hosting insightful conversations with incredible experts who inspire positive change.

This week, I’m thrilled to welcome Peter as we dive into the art of pitching anything to anyone with confidence and impact.

Here’s what we’ll cover:

✅ The Psychology of Persuasion – What makes a pitch compelling, and how to tailor your message for any audience. ✅ Structuring a Winning Pitch – Proven techniques to grab attention, build trust, and leave a lasting impression. ✅ Confidence & Delivery – How to overcome nerves, communicate with clarity, and sell your ideas authentically.
Join us for a power-packed session filled with practical strategies to help you pitch with confidence—whether in meetings, sales calls, or networking events!

Bring your questions and insights—we’d love to hear from you!

Come join the conversation, share your thoughts, and bring your questions!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

2pm UK
6pm Dubai

Link to join:
https://www.linkedin.com/events/7304757517983637504/comments/

LinkedIn Live - How to Pitch Anything to Anyone

Each week, I have the pleasure of hosting insightful conversations with incredible experts who inspire positive change.

This week, I’m thrilled to welcome Peter as we dive into the art of pitching anything to anyone with confidence and impact.

Here’s what we’ll cover:

✅ The Psychology of Persuasion – What makes a pitch compelling, and how to tailor your message for any audience. ✅ Structuring a Winning Pitch – Proven techniques to grab attention, build trust, and leave a lasting impression. ✅ Confidence & Delivery – How to overcome nerves, communicate with clarity, and sell your ideas authentically.
Join us for a power-packed session filled with practical strategies to help you pitch with confidence—whether in meetings, sales calls, or networking events!

Bring your questions and insights—we’d love to hear from you!

Come join the conversation, share your thoughts, and bring your questions!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

2pm UK
6pm Dubai

Link to join:
https://www.linkedin.com/events/7304757517983637504/comments/

Do you prioritize your own well-being, or do you feel it’s someone else’s responsibility?

We’ve all heard the saying: “Put your own oxygen mask on first before helping others.” But how often do we truly apply this in our daily lives?

In a thought-provoking conversation with Paul Firth, at @lyrawellbeing we explored the importance of self-care and taking responsibility for our own well-being.

Recognizing the signs, educating ourselves, and ensuring we’re in a good place first allows us to support and uplift others more effectively.

How do you take care of yourself? I’d love to hear your thoughts!

Link to interview here: https://www.youtube.com/watch?v=7pEmLkApwuw&t=4s

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

Do you prioritize your own well-being, or do you feel it’s someone else’s responsibility?

We’ve all heard the saying: “Put your own oxygen mask on first before helping others.” But how often do we truly apply this in our daily lives?

In a thought-provoking conversation with Paul Firth, at @lyrawellbeing we explored the importance of self-care and taking responsibility for our own well-being.

Recognizing the signs, educating ourselves, and ensuring we’re in a good place first allows us to support and uplift others more effectively.

How do you take care of yourself? I’d love to hear your thoughts!

Link to interview here: https://www.youtube.com/watch?v=7pEmLkApwuw&t=4s

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

I used to push all my uncomfortable feelings down, hoping they would just disappear.

How wrong I was!

Ignoring emotions doesn’t make them go away—it only makes them stronger over time. True growth comes from acknowledging and responding to our feelings in a healthy way.

The first step? Respect them.

What do you think? Do you agree?

If we don’t learn to manage our emotions, how can we expect our teens to?
Watch: Managing Emotions – A Simple Guide for Teens 👇

Link here: https://www.youtube.com/watch?v=vpS0fkyr7iE

Hi, I’m Jasmine, a certified wellbeing expert focused on helping teenagers and adults build self-belief and confidence. Message me for 1-1 and group sessions!

I used to push all my uncomfortable feelings down, hoping they would just disappear.

How wrong I was!

Ignoring emotions doesn’t make them go away—it only makes them stronger over time. True growth comes from acknowledging and responding to our feelings in a healthy way.

The first step? Respect them.

What do you think? Do you agree?

If we don’t learn to manage our emotions, how can we expect our teens to?
Watch: Managing Emotions – A Simple Guide for Teens 👇

Link here: https://www.youtube.com/watch?v=vpS0fkyr7iE

Hi, I’m Jasmine, a certified wellbeing expert focused on helping teenagers and adults build self-belief and confidence. Message me for 1-1 and group sessions!

LinkedIn Live - Chronic Stress, Burnout, and the Rushing Syndrome: Breaking the Cycle

Each week, I have the pleasure of hosting insightful conversations with incredible experts who inspire positive change.

This week, I’m excited to welcome @nora.coactive.coach Berlin based professional coach as we explore the impact of chronic stress, burnout, and the rushing syndrome—and, most importantly, how to break free from this cycle to restore balance and well-being.

Here’s what we’ll cover:

✅ Understanding the Cycle – How chronic stress, burnout, and the constant rush affect your body, mind, and overall health.
✅ Breaking Free – Practical strategies to reduce stress, restore energy, and prevent long-term exhaustion through lifestyle shifts and holistic healing.
✅ Sustainable Well-being – Simple yet powerful habits to cultivate resilience, nourish your mind and body, and create a healthier, more balanced life.

Join us for an empowering discussion on reclaiming your health and well-being!

Come join the conversation, share your thoughts, and bring your questions!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

2pm UK
6pm Dubai

Link to join:
https://www.linkedin.com/events/chronicstress-burnout-andtherus7302230575187136514/comments/

Every day is a school day 📚 See you there! 💕

LinkedIn Live - Chronic Stress, Burnout, and the Rushing Syndrome: Breaking the Cycle

Each week, I have the pleasure of hosting insightful conversations with incredible experts who inspire positive change.

This week, I’m excited to welcome @nora.coactive.coach Berlin based professional coach as we explore the impact of chronic stress, burnout, and the rushing syndrome—and, most importantly, how to break free from this cycle to restore balance and well-being.

Here’s what we’ll cover:

✅ Understanding the Cycle – How chronic stress, burnout, and the constant rush affect your body, mind, and overall health.
✅ Breaking Free – Practical strategies to reduce stress, restore energy, and prevent long-term exhaustion through lifestyle shifts and holistic healing.
✅ Sustainable Well-being – Simple yet powerful habits to cultivate resilience, nourish your mind and body, and create a healthier, more balanced life.

Join us for an empowering discussion on reclaiming your health and well-being!

Come join the conversation, share your thoughts, and bring your questions!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

2pm UK
6pm Dubai

Link to join:
https://www.linkedin.com/events/chronicstress-burnout-andtherus7302230575187136514/comments/

Every day is a school day 📚 See you there! 💕

“My best friend is my iPad...”

Hearing a child say this is a clear sign that something is missing.

In an inspiring conversation with @marisapeertherapy , we discussed her incredible program, which is now reaching schools worldwide, helping children and teenagers build confidence and emotional resilience.

On the first day, many children shared that they felt lonely—one even said their iPad was their best friend. They were hesitant to speak up, lacking self-belief.

But by the end of the five-day challenge, the transformation was remarkable.

Children spoke about discovering their inner cheerleader, expressing confidence, and engaging in meaningful conversations.

Every child deserves access to this kind of support.

What do you think?

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

Link to interview here: https://www.youtube.com/watch?v=oqviO7cWqlA&t=1295s

See what the children said themselves here:
https://www.youtube.com/watch?v=xeVqNPZFjQY&t=1s

More about Marisa here: https://marisapeer.com

If you are a school and you are interested, please message me.
More info for schools here: https://go.applyrtt.com/school-challenge

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

“My best friend is my iPad...”

Hearing a child say this is a clear sign that something is missing.

In an inspiring conversation with @marisapeertherapy , we discussed her incredible program, which is now reaching schools worldwide, helping children and teenagers build confidence and emotional resilience.

On the first day, many children shared that they felt lonely—one even said their iPad was their best friend. They were hesitant to speak up, lacking self-belief.

But by the end of the five-day challenge, the transformation was remarkable.

Children spoke about discovering their inner cheerleader, expressing confidence, and engaging in meaningful conversations.

Every child deserves access to this kind of support.

What do you think?

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

Link to interview here: https://www.youtube.com/watch?v=oqviO7cWqlA&t=1295s

See what the children said themselves here:
https://www.youtube.com/watch?v=xeVqNPZFjQY&t=1s

More about Marisa here: https://marisapeer.com

If you are a school and you are interested, please message me.
More info for schools here: https://go.applyrtt.com/school-challenge

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

Are you doing great in your career but struggling in your personal life?

I recently had the pleasure of delivering my interactive workshop, “Confident at Work, but Not at Home?”, to the Nexis community at Changing Minds

This session explored core confidence—a deeper, more resilient foundation than self-confidence. While self-confidence often depends on external achievements, core confidence is about inner belief, allowing you to navigate life’s challenges with strength and authenticity.

A huge thank you to @lucielachaux_____ founder of Changing Minds, for organizing! I’m excited about future collaborations with you.

And thanks so much to the participants, you are amazing!

If this resonates with you, let’s connect—I’d love to hear your thoughts!

Are you doing great in your career but struggling in your personal life?

I recently had the pleasure of delivering my interactive workshop, “Confident at Work, but Not at Home?”, to the Nexis community at Changing Minds

This session explored core confidence—a deeper, more resilient foundation than self-confidence. While self-confidence often depends on external achievements, core confidence is about inner belief, allowing you to navigate life’s challenges with strength and authenticity.

A huge thank you to @lucielachaux_____ founder of Changing Minds, for organizing! I’m excited about future collaborations with you.

And thanks so much to the participants, you are amazing!

If this resonates with you, let’s connect—I’d love to hear your thoughts!

Do you know the true power of your words?

I’m excited to be delivering the @marisapeertherapy program, empowering children and teenagers to build self-confidence and resilience. The journey begins with the most important step: self-awareness.

By helping young minds recognize their thoughts and emotions, we’re giving them the tools to believe in themselves, overcome challenges, and unlock their full potential.

Let’s support the next generation with positivity, encouragement, and the belief that they are enough.

What are your thoughts?

If your school is interested in bringing this empowering program to your students, please get in touch.

Info for schools here: https://go.applyrtt.com/school-challenge

Watch full interview with Marisa Peer talking about the benefits of RTT in schools here: https://www.youtube.com/watch?v=oqviO7cWqlA&t=454s

Do you know the true power of your words?

I’m excited to be delivering the @marisapeertherapy program, empowering children and teenagers to build self-confidence and resilience. The journey begins with the most important step: self-awareness.

By helping young minds recognize their thoughts and emotions, we’re giving them the tools to believe in themselves, overcome challenges, and unlock their full potential.

Let’s support the next generation with positivity, encouragement, and the belief that they are enough.

What are your thoughts?

If your school is interested in bringing this empowering program to your students, please get in touch.

Info for schools here: https://go.applyrtt.com/school-challenge

Watch full interview with Marisa Peer talking about the benefits of RTT in schools here: https://www.youtube.com/watch?v=oqviO7cWqlA&t=454s

How Flexible / Hybrid Working Can Support Your Wellbeing

Each week, I have the pleasure of hosting insightful conversations with incredible experts who inspire positive change.

This week, I’m excited to welcome Claire Dargue as we explore how flexible and hybrid working models can enhance your well-being, boost productivity, and help you find a healthier work-life balance.

Here’s what we’ll cover:

✅ Work-Life Harmony – How flexible working can help you balance personal responsibilities while maintaining peak performance. ✅ Reducing Stress and Burnout – Practical strategies to create healthier boundaries, improve focus, and foster a positive mindset. ✅ Boosting Productivity and Wellbeing – Simple habits and routines that support mental clarity, energy levels, and overall job satisfaction.

Come join the conversation, share your thoughts, and bring your questions!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

2pm UK
6pm Dubai

Link to join:
https://www.linkedin.com/events/howflexible-hybridworkingcansup7299675060867391488/comments/

How Flexible / Hybrid Working Can Support Your Wellbeing

Each week, I have the pleasure of hosting insightful conversations with incredible experts who inspire positive change.

This week, I’m excited to welcome Claire Dargue as we explore how flexible and hybrid working models can enhance your well-being, boost productivity, and help you find a healthier work-life balance.

Here’s what we’ll cover:

✅ Work-Life Harmony – How flexible working can help you balance personal responsibilities while maintaining peak performance. ✅ Reducing Stress and Burnout – Practical strategies to create healthier boundaries, improve focus, and foster a positive mindset. ✅ Boosting Productivity and Wellbeing – Simple habits and routines that support mental clarity, energy levels, and overall job satisfaction.

Come join the conversation, share your thoughts, and bring your questions!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

2pm UK
6pm Dubai

Link to join:
https://www.linkedin.com/events/howflexible-hybridworkingcansup7299675060867391488/comments/

Are you in harmony with your team?

In a thought-provoking conversation with @faranak_bere Founder of @enayaeducation , we delved into the true essence of collaboration: placing the child at the heart of everything we do.

It’s not about who knows the most—it’s about working together, like an orchestra, where every note matters and alignment is key.

None of us has all the answers, but together, we can create something truly impactful.

Is your team in sync, or is it time to tune in?

Link to interview here: https://www.youtube.com/watch?v=DItzK6RSk_8&t=63s

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

Are you in harmony with your team?

In a thought-provoking conversation with @faranak_bere Founder of @enayaeducation , we delved into the true essence of collaboration: placing the child at the heart of everything we do.

It’s not about who knows the most—it’s about working together, like an orchestra, where every note matters and alignment is key.

None of us has all the answers, but together, we can create something truly impactful.

Is your team in sync, or is it time to tune in?

Link to interview here: https://www.youtube.com/watch?v=DItzK6RSk_8&t=63s

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

Is your teen feeling lonely?

I work with many teens, and unfortunately, loneliness is a common struggle. But they’re not alone in feeling this way. The key is having the tools to navigate these emotions.

Watch my quick guide for tips on how to handle loneliness:
https://www.youtube.com/watch?v=1fNPjUlJsYE&t=18s

Thank you for the opportunity: @attaiineducation

Is your teen feeling lonely?

I work with many teens, and unfortunately, loneliness is a common struggle. But they’re not alone in feeling this way. The key is having the tools to navigate these emotions.

Watch my quick guide for tips on how to handle loneliness:
https://www.youtube.com/watch?v=1fNPjUlJsYE&t=18s

Thank you for the opportunity: @attaiineducation

Who’s your inner cheerleader?

I love watching children bring this idea to life through their artwork—designing unique, encouraging characters that remind them to be gentle and supportive with themselves.

Thrilled to be introducing the @marisapeertherapy Challenge in schools, empowering children to strengthen their confidence and self-worth in an engaging and imaginative way!

If your school would like to get involved, feel free to reach out.

Find more details here: https://go.applyrtt.com/school-challenge

Watch my interview with Marisa talking about the value of bringing RTT in schools: https://www.youtube.com/watch?v=oqviO7cWqlA&t=6s

Who’s your inner cheerleader?

I love watching children bring this idea to life through their artwork—designing unique, encouraging characters that remind them to be gentle and supportive with themselves.

Thrilled to be introducing the @marisapeertherapy Challenge in schools, empowering children to strengthen their confidence and self-worth in an engaging and imaginative way!

If your school would like to get involved, feel free to reach out.

Find more details here: https://go.applyrtt.com/school-challenge

Watch my interview with Marisa talking about the value of bringing RTT in schools: https://www.youtube.com/watch?v=oqviO7cWqlA&t=6s

How to Overcome Chronic Sickness and Reclaim Your Health (Through Natural Remedies, Diet)

Each week, I have the pleasure of hosting insightful conversations with incredible experts who inspire positive change.

This week, I’m excited to welcome @ozzinjun as we explore how natural remedies, diet, and holistic healing can help overcome chronic sickness and restore long-term well-being.
Here’s what we’ll cover:

✅ Healing from Within – How food, lifestyle changes, and natural remedies can support the body’s ability to recover and thrive. ✅ Breaking the Cycle of Chronic Illness – Understanding root causes and practical strategies to reduce inflammation, boost immunity, and regain energy. ✅ Sustainable Wellness – Simple yet effective habits to nourish your mind and body for long-term vitality.

Come join the conversation, share your thoughts, and bring your questions!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

2pm UK
6pm Dubai

Link here to join: https://www.linkedin.com/events/7297146833108176896/comments/

How to Overcome Chronic Sickness and Reclaim Your Health (Through Natural Remedies, Diet)

Each week, I have the pleasure of hosting insightful conversations with incredible experts who inspire positive change.

This week, I’m excited to welcome @ozzinjun as we explore how natural remedies, diet, and holistic healing can help overcome chronic sickness and restore long-term well-being.
Here’s what we’ll cover:

✅ Healing from Within – How food, lifestyle changes, and natural remedies can support the body’s ability to recover and thrive. ✅ Breaking the Cycle of Chronic Illness – Understanding root causes and practical strategies to reduce inflammation, boost immunity, and regain energy. ✅ Sustainable Wellness – Simple yet effective habits to nourish your mind and body for long-term vitality.

Come join the conversation, share your thoughts, and bring your questions!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

2pm UK
6pm Dubai

Link here to join: https://www.linkedin.com/events/7297146833108176896/comments/

Do you feel safe being yourself?

In a fascinating conversation with @marisapeertherapy we explored how the RTT program is transforming schools through fun and engaging activities that help children and teenagers believe they are enough and that they matter.

This powerful program not only promotes self-worth but also plays a crucial role in preventing bullying.

Parents have shared how it has made their children feel significantly safer, more connected, and deeply loved.

Many have even said their children have made new friends, feeling more confident to be themselves and connect with others.

Could this be the key to creating a more supportive environment for young minds?

More info for schools here: https://go.applyrtt.com/school-challenge

Watch full interview here: https://www.youtube.com/watch?v=oqviO7cWqlA

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

Do you feel safe being yourself?

In a fascinating conversation with @marisapeertherapy we explored how the RTT program is transforming schools through fun and engaging activities that help children and teenagers believe they are enough and that they matter.

This powerful program not only promotes self-worth but also plays a crucial role in preventing bullying.

Parents have shared how it has made their children feel significantly safer, more connected, and deeply loved.

Many have even said their children have made new friends, feeling more confident to be themselves and connect with others.

Could this be the key to creating a more supportive environment for young minds?

More info for schools here: https://go.applyrtt.com/school-challenge

Watch full interview here: https://www.youtube.com/watch?v=oqviO7cWqlA

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

The World Governments Summit 2025 is underway!!

AI is changing everything—including the way governments support people’s wellbeing and confidence.

Imagine policies that:
* Use AI to improve mental health support and emotional resilience.
* Free up leaders to focus on human connection instead of paperwork.
* Personalize education to build confidence and lifelong skills.
* Technology should help people grow, not replace what makes us human.

How do you think governments can use AI to boost wellbeing and self-belief?

Do you feel scared or excited?

Would love to hear your comments 🙂

The World Governments Summit 2025 is underway!!

AI is changing everything—including the way governments support people’s wellbeing and confidence.

Imagine policies that:
* Use AI to improve mental health support and emotional resilience.
* Free up leaders to focus on human connection instead of paperwork.
* Personalize education to build confidence and lifelong skills.
* Technology should help people grow, not replace what makes us human.

How do you think governments can use AI to boost wellbeing and self-belief?

Do you feel scared or excited?

Would love to hear your comments 🙂

How do you encourage your child to use their imagination for success? ✨

Visualizing helps children:

🔹 Build confidence by seeing themselves succeed
🔹 Strengthen focus and motivation
🔹 Reduce worries by picturing positive outcomes
🔹 Boost creativity and problem-solving skills
🔹 Develop resilience by imagining how to overcome challenges

Excited to be delivering the @marisapeertherapy Challenge in schools, helping children build self-esteem and confidence in a fun, creative way!

If your school is interested in taking part, send me a message.

More details here: https://go.applyrtt.com/school-challenge

Watch my interview with Marisa talking about the value of bringing RTT in schools: https://www.youtube.com/watch?v=oqviO7cWqlA&t=6s

Would love to hear your comments 🙂

How do you encourage your child to use their imagination for success? ✨

Visualizing helps children:

🔹 Build confidence by seeing themselves succeed
🔹 Strengthen focus and motivation
🔹 Reduce worries by picturing positive outcomes
🔹 Boost creativity and problem-solving skills
🔹 Develop resilience by imagining how to overcome challenges

Excited to be delivering the @marisapeertherapy Challenge in schools, helping children build self-esteem and confidence in a fun, creative way!

If your school is interested in taking part, send me a message.

More details here: https://go.applyrtt.com/school-challenge

Watch my interview with Marisa talking about the value of bringing RTT in schools: https://www.youtube.com/watch?v=oqviO7cWqlA&t=6s

Would love to hear your comments 🙂

Holistic Coaching & Well-being for Executives

Each week, I have the pleasure of hosting insightful conversations with incredible experts who inspire positive change.

This week, I’m excited to welcome @my.holistic.coach and we’ll explore how holistic coaching can help executives cultivate a healthier mindset, sustain high performance, and lead with clarity and confidence.

Here’s what we’ll cover:

✅ Well-being in Leadership – How prioritizing mental and emotional health enhances decision-making and leadership effectiveness.
✅ Sustainable Well-being – Practical strategies to manage stress, prevent burnout, and maintain peak performanc
✅ Integrating Holistic Practices – Simple yet impactful habits to support mental, emotional, and physical well-being.

Come join the conversation, share your thoughts, and bring your questions!
P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

2pm UK
6pm Dubai

Link to join: https://www.linkedin.com/events/7294619005363904512/comments/

Holistic Coaching & Well-being for Executives

Each week, I have the pleasure of hosting insightful conversations with incredible experts who inspire positive change.

This week, I’m excited to welcome @my.holistic.coach and we’ll explore how holistic coaching can help executives cultivate a healthier mindset, sustain high performance, and lead with clarity and confidence.

Here’s what we’ll cover:

✅ Well-being in Leadership – How prioritizing mental and emotional health enhances decision-making and leadership effectiveness.
✅ Sustainable Well-being – Practical strategies to manage stress, prevent burnout, and maintain peak performanc
✅ Integrating Holistic Practices – Simple yet impactful habits to support mental, emotional, and physical well-being.

Come join the conversation, share your thoughts, and bring your questions!
P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

2pm UK
6pm Dubai

Link to join: https://www.linkedin.com/events/7294619005363904512/comments/

How important is voice in writing?

In a fascinating conversation with @marniememoirs , she shared insights on capturing an authentic voice in memoirs. Voice isn’t just about style—it’s what makes a story truly resonate. It brings personality, emotion, and connection to the page.

Marnie also offered practical advice on how to develop and refine a genuine voice in writing.

What techniques have helped you find your voice in your work?

Link to interview in comments

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

How important is voice in writing?

In a fascinating conversation with @marniememoirs , she shared insights on capturing an authentic voice in memoirs. Voice isn’t just about style—it’s what makes a story truly resonate. It brings personality, emotion, and connection to the page.

Marnie also offered practical advice on how to develop and refine a genuine voice in writing.

What techniques have helped you find your voice in your work?

Link to interview in comments

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

Who’s your inner cheerleader?

I love seeing children bring this concept to life through their drawings—creating unique, uplifting characters that remind them to be kind to themselves.

Excited to be delivering the @marisapeertherapy Challenge in schools, helping children build self-esteem and confidence in a fun, creative way!

If your school is interested in taking part, send me a message.

More details here: https://go.applyrtt.com/school-challenge

Watch my interview with Marisa talking about the value of bringing RTT in schools: https://www.youtube.com/watch?v=oqviO7cWqlA&t=6s

Who’s your inner cheerleader?

I love seeing children bring this concept to life through their drawings—creating unique, uplifting characters that remind them to be kind to themselves.

Excited to be delivering the @marisapeertherapy Challenge in schools, helping children build self-esteem and confidence in a fun, creative way!

If your school is interested in taking part, send me a message.

More details here: https://go.applyrtt.com/school-challenge

Watch my interview with Marisa talking about the value of bringing RTT in schools: https://www.youtube.com/watch?v=oqviO7cWqlA&t=6s

Does your teen have a safe space to open up?

Talking about emotions isn’t always easy, and sometimes, the best place to start is with ourselves. Journaling can be a powerful way for teens to process their thoughts, gain clarity, and lighten the mental load they might not even realize they’re carrying.

Swipe to see some simple journaling prompts to help process emotions and build self-belief.

Hi, I’m Jasmine, a certified wellbeing expert dedicated to helping teenagers and adults build self-belief and confidence. I know firsthand how much unspoken emotions can weigh us down—holding onto grief for years made it hard for me to truly believe in myself. If I’d had the right tools as a teenager, navigating those challenges would have been so much easier.

Does your teen have a safe space to open up?

Talking about emotions isn’t always easy, and sometimes, the best place to start is with ourselves. Journaling can be a powerful way for teens to process their thoughts, gain clarity, and lighten the mental load they might not even realize they’re carrying.

Swipe to see some simple journaling prompts to help process emotions and build self-belief.

Hi, I’m Jasmine, a certified wellbeing expert dedicated to helping teenagers and adults build self-belief and confidence. I know firsthand how much unspoken emotions can weigh us down—holding onto grief for years made it hard for me to truly believe in myself. If I’d had the right tools as a teenager, navigating those challenges would have been so much easier.

Empower Your Mind with the Power of Optimism

Each week, I have the pleasure of hosting insightful conversations with incredible experts who inspire positive change.

This week, I’m excited to welcome @javeria_asadali to explore the transformative impact of optimism—how shifting our mindset can open doors to greater confidence, resilience, and well-being.

Here’s what we’ll cover:

✅ The science of optimism: How positive thinking influences emotions, decision-making, and overall mental health.
✅ Cultivating a growth mindset: Practical strategies to reframe challenges and embrace opportunities with confidence.
✅ Daily habits for positivity: Simple yet powerful ways to strengthen optimism and build emotional resilience.

Come join the conversation, share your thoughts, and bring your questions!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

2pm UK
6pm Dubai

Link to join: https://www.linkedin.com/events/7292088925563637761/comments/

Empower Your Mind with the Power of Optimism

Each week, I have the pleasure of hosting insightful conversations with incredible experts who inspire positive change.

This week, I’m excited to welcome @javeria_asadali to explore the transformative impact of optimism—how shifting our mindset can open doors to greater confidence, resilience, and well-being.

Here’s what we’ll cover:

✅ The science of optimism: How positive thinking influences emotions, decision-making, and overall mental health.
✅ Cultivating a growth mindset: Practical strategies to reframe challenges and embrace opportunities with confidence.
✅ Daily habits for positivity: Simple yet powerful ways to strengthen optimism and build emotional resilience.

Come join the conversation, share your thoughts, and bring your questions!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

2pm UK
6pm Dubai

Link to join: https://www.linkedin.com/events/7292088925563637761/comments/

Is pressure a bad thing?

I used to think so. But in a thought-provoking conversation with @seb.bates @warrior_academy, we explored the idea that pressure itself isn’t the problem—it’s how we handle it.

The key is finding the right amount of pressure and equipping ourselves (and others) with the right techniques to navigate it. When people struggle under pressure, it’s often not the pressure itself but the lack of effective coping strategies.

The takeaway? Learn to be uncomfortable—but with the right tools to manage it. That’s where growth happens.

What are your thoughts? How do you handle pressure?

Link to full interview here: https://www.youtube.com/watch?v=8oz7b9SKRKs&t=278s

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

Is pressure a bad thing?

I used to think so. But in a thought-provoking conversation with @seb.bates @warrior_academy, we explored the idea that pressure itself isn’t the problem—it’s how we handle it.

The key is finding the right amount of pressure and equipping ourselves (and others) with the right techniques to navigate it. When people struggle under pressure, it’s often not the pressure itself but the lack of effective coping strategies.

The takeaway? Learn to be uncomfortable—but with the right tools to manage it. That’s where growth happens.

What are your thoughts? How do you handle pressure?

Link to full interview here: https://www.youtube.com/watch?v=8oz7b9SKRKs&t=278s

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

Sounds simple right?

Sometimes we think we’re listening but really we are not!

When we feel listened to, magic happens! We feel acknowledged, seen and heard AND we can even find the solution for ourselves - it’s the same for teenagers!

It was a pleasure speaking at @dubaiactiveshow with @elise.rileyy and @therjacobs about well-being and relationships 💕

Message me for 1-1 and group sessions 🙂

Sounds simple right?

Sometimes we think we’re listening but really we are not!

When we feel listened to, magic happens! We feel acknowledged, seen and heard AND we can even find the solution for ourselves - it’s the same for teenagers!

It was a pleasure speaking at @dubaiactiveshow with @elise.rileyy and @therjacobs about well-being and relationships 💕

Message me for 1-1 and group sessions 🙂

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Supporting Families Through Transition with the Warrior Academy

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